Quick Answer: Which Is Worse For You Coffee Or Hot Chocolate?

Is it OK to drink hot chocolate everyday?

Overconsuming your cocoa, which is filled with sugar and fat, can increase your chances of having high triglycerides and gaining weight.

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It can cause heart disease?.

Not only can excessive hot chocolate consumption cause tooth decay and weight gain, but it can also lead to heart disease and high cholesterol, too!.

Does drinking hot chocolate make you sleepy?

hot chocolate is perfect at bedtime We tend to think that hot chocolate helps you sleep happy, ‘there is phenylethylamine in chocolate, which gives you a natural high.” Best way to drink it is warm, just below body temperature. The milk plus chocolate will have you drowsy in no time.

Which is healthier coffee or hot chocolate?

A medium coffee contains about 210mg of caffeine, and the same amount of hot chocolate contains 17.5mg. That’s 12 times the amount of caffeine! … So, considering that hot chocolate contains only a small amount of caffeine, that alone can make it a healthier option for your morning pick-me-up.

What has more sugar coffee or hot chocolate?

However, hot chocolate also has much higher sugar and calories, which may cause diabetes and obesity. For daily drinking, coffee is more recommended, but you need to drink it with moderation to avoid the side effects.

How bad is hot chocolate for you?

Hot chocolate A small hot chocolate from a high street coffee shop can contain nearly five teaspoons (20g) of sugar. These extra calories can cause weight gain, increasing your risk of heart disease.

What is the best brand of hot chocolate?

What’s the best hot chocolate for a cozy night in with your favorite movie? We tested 11 brands to find the best hot cocoa around.Cocomama.Ghirardelli.Great Value.Kroger.Land O’Lakes.NestléPrivate Selection, a Kroger-exclusive brand.Silly Cow.More items…•

What is the best hot chocolate to buy?

The 5 Best Store-Bought Hot Chocolate MixesBest Overall. Williams Sonoma Classic Hot Chocolate. $19.95. Williams Sonoma. … Most Indulgent. Williams Sonoma Peppermint Hot Chocolate. $19.95. Williams Sonoma. … Most Classic. Swiss Miss Marshmallow Lovers Hot Cocoa Mix. $4.99. Target.

What does hot chocolate do to your body?

The flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood flow, help lower your blood pressure and improve heart health. 6. The flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.

Is drinking hot chocolate before bed good?

The best hot chocolate to have before bed Cocoa also contains theobromine, a heart stimulant with diuretic properties, which may make you need the loo in the middle of the night, too. Meanwhile, the sugar can cause an energy rush, which could make you less drowsy.

What is the difference between hot chocolate and hot cocoa?

Historically, hot cocoa, as the name suggests, is made from cocoa powder, sugar, and milk. … Hot chocolate has better flavor and a thicker texture, and there’s usually no sugar added to it since the chocolate itself has sugar in it.

Which hot chocolate is the healthiest?

Everything in This SlideshowBest Sugar-Free. Swiss Miss Sensible Sweets No Sugar Added. ($2.85; grocery stores nationwide) … Best Gourmet. Scharffen Berger Natural Cocoa Powder Sweetened. ($9.95) … Creamiest. 365 Organic Hot Cocoa Mix Rich Chocolate Flavor. … Best for Dark Chocolate Lovers. Equal Exchange Organic Hot Cocoa Mix.

What is a good hot drink to replace coffee?

Here are 7 alternatives you should try the next time you need a pick-me-up:Chai tea. Chai is a combination of black tea and numerous spices, such as cinnamon, cardamom, and cloves. … Hot carob. … Lemon water. … Yerba mate. … Warm apple cider. … Chicory root coffee. … Peppermint tea. … A Healthy Beverage Creates a Healthy Body.

Is it better to make hot chocolate with milk or water?

Believe it or not, you can use water instead of milk (though most people use milk). Water allows the chocolate to show off its true flavors and unique characteristics, however you lose the creamy feel and taste when you don’t use milk.